About me

Derick is a Certified Life Coach with over 25 years of experience supporting individuals with their personal and professional journeys. A passionate advocate for mental wellness, Derick creates a safe and supportive space for clients to explore their values, identify their goals, and overcome obstacles. Through compassionate guidance and empowering techniques, Derick helps individuals unlock their full potential and transform their lives to achieve lasting fulfillment and success. 

 

Specializing in the following:

  • Stress management
  • Work-life balance
  • Setting and achieving goals
  • Building self-confidence
  • Overcoming procrastination
  • Developing emotional intelligence
  • Improving communication skills
  • Cultivating mindfulness and self-awareness
  • Navigating conflict
  • Setting boundaries
  • Grief and loss
  • Setting and achieving health goals
  • Developing healthy habits

As a thank you for showing up,

please help yourself to any of the free downloadable tools below to help with your Mental Wellness. 

Free Quizzes and Mental Wellness Tools

Quizzes

Mental Wellness Tools

Affirmations To Improve Self Esteem Pdf
PDF – 84.2 KB 10 downloads
Affirmations To Reduce Insecurities Pdf
PDF – 80.5 KB 8 downloads
20 Questions For Journaling Pdf
PDF – 91.8 KB 32 downloads